Justin Barchus has been with CFW since 2012 and provides our coaching staff with a lot of knowledge and experience in strength and conditioning. He played three sports in high school, and baseball at the college level. He carries a degree in Exercise Science, as well as a certificate in; CrossFit Level 1, USAW Level 1, CrossFit Mobility, and preparing to sit for the CSCS (College Sports Conditioning). Justin was a member on CFW’s 2015 regional team, and has plenty of competitive CrossFit experience. This past fall he was a part of the University of Illinois's strength and conditioning staff for the football team and this past year he became the youngest baseball coach in the West Coast League. One of the most competitive college baseball leagues in the U.S. Recently, he accepted the head coaching postion of the Gresham Grey Wolves. The newly established team in that same league.
He believes everyone has a certain level of competitiveness and it's his job to use that to ￼bring out the best in every athlete he trains.
If you are interested in private programming, contact Justin at email@example.com