Janessa Brindza is a Level 2 CrossFit trainer; she has also attended Vanquish Olympic Lifting, CrossFit Olympic Lifting, CrossFit Gymnastics, CrossFit Mobility, and CrossFit Kids seminars. Janessa earned her B.A. in Business from the University of Missouri and spent five years in the insurance industry.
Janessa is a lifelong athlete who played softball for the University of Missouri. She has competed in a number of CrossFit events, including the Oregon Summer and Winter games, with her best finish at the 2014 Summer Games in 3rd place. Janessa also competed as an individual athlete in the 2011, 2013, and 2014 Northwest CrossFit Regionals, finishing 14th in 2013, 12th in 2014, and was a member of the 2105 CFW Regionals team.
￼Her passion is working with competitive athletes as well as people who want to improve ￼their overall health. She is committed to connecting with every athlete she trains in a way ￼that leads them to perform at their highest level. Janessa is a mom, coach, wife, and gym owner.